NORTHBOROUGH – With New Year’s resolutions on the horizon, the Northborough Senior Center will be hosting a presentation to discuss improving one’s diet and health.
“Strategies to Improve Your Diet and Health” will take place on Tuesday, Jan. 17 at 5 p.m. at the center.
Dr. Mariana Calle will talk about two food groups that have a positive impact on one’s health, the negative impacts of added sugars and strategies to how people can incorporate fruits, vegetables and superfoods into a diet.
This presentation is part of Northborough’s Be Well initiative.
A light dinner will be served. Call 508-393-5035 to register.